Ingredients

The following ingredients have 2 Servings
  • 1-1/2 cups ice
  • 1 medium banana, fresh or frozen (may sub 1 cup fruit of choice such as green apple, frozen pineapple, or mango)
  • 2 handfuls of spinach or greens of choice
  • ½ avocado
  • 1 ½-2 cups milk of choice
  • 2 scoops protein powder of choice (such as collagen peptides) 

Instruction

  • Place all ingredients into a blender.
  • Blend until smooth and creamy and no chunks remain.
  • Serve and enjoy (or store in a mason jar with lid for up to 24 hours in the fridge).