Ingredients
The following ingredients have 4 Servings
- 4 fish fillets of about 6 to 8 ounces each (tilapia, sole or cod)
- 1 small bunch of fresh parsley (about 1 1/2 cup chopped)
- 1 cup of heavy cream
- 1/2 cup of chicken broth*
- 1/4 of a medium size white onion
- 1 garlic clove peeled
- 2 tsp lime juice (about 1/2 a lime)
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instruction
- Season the fish fillets with salt, pepper and lime juice.
- Roughly chop parsley, onion, and garlic.
- In a blender, combine parsley, onion, garlic, and cream. Blend until you have a smooth sauce. If the sauce is too thick add 1 or 2 tablespoons of water to thin it.
- In a large skillet over medium-high heat, cook the sauce for about 3 minutes. Season with salt and pepper.
- Gently place the fish fillets into the sauce and cover the skillet. Simmer for about 6 minutes until fish is cooked and tender.
- Serve warm, spooning some of the sauce over each filet. This goes well with white rice and a salad.