Ingredients

The following ingredients have 4 Servings
  • 5-6 sheets of filo pastry
  • olive oil spray
  • 1 small red pepper (cut in strips)
  • 1 small yellow pepper (cut in strips)
  • ½ red onion (cut in wedges)
  • ½ a large courgette (chopped)
  • 4 medium eggs
  • 150 ml semi-skimmed milk
  • 100 g feta
  • Fresh basil leaves to serve

Instruction

  • Spray your quiche or pie dish lightly with olive oil.
  • Crumple your sheets of filo slightly and arrange them in the dish, spraying each sheet lightly with oil as you layer them up.
  • Place the red and yellow pepper, red onion and courgette in the dish on top of the pastry sheets.
  • Whisk the eggs and milk together, and season it with salt and pepper.
  • Pour the egg mixture over the vegetables in the pie dish.
  • Crumble the feta over the top.
  • Place the pie dish on a baking sheet and bake the pie for around 40-45 minutes until the filling is set and the filo is golden brown.
  • Remove from the oven and allow to cool.
  • Top the pie with some torn basil leaves and serve with salads.