Ingredients

The following ingredients have 8 Servings
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Instruction

  • <p>1 Preheat the oven to fan 180°C/Gas mark 6.</p> <p>2 Heat the ghee in a pan over a medium heat and fry the onion until softened but not coloured. Stir in the garlic and cook for a few minutes before adding the drained cooked beans.</p> <p>3 Mash the beans roughly with the back of a wooden spoon so that their excess moisture evaporates in the heat of the pan.</p> <p>4 Transfer the bean mix to a bowl then stir in the flour and mix well to combine everything together.<br /> 5 Gently fold in the rest of the ingredients and check for seasoning, adding a little salt, if needed, or more jalapeños or chillies, if you like.</p> <p>6 When the mixture is cool enough to handle, form the mixture into 8 burgers using your hands to shape them.</p> <p>7 Lay the burgers on a baking tray lined with parchment paper then flatten each burger so that they<br /> are about 2 cm thick.</p> <p>8 Bake the burgers in the oven for about 50 minutes until crisp on the outside and golden brown, turning them over halfway through the cooking time.</p> <div> <div> </div> <p></div> <p> </p>