Ingredients

The following ingredients have 4 Servings
  • 2 whole rainbow trout (gutted and cleaned)
  • 2 lemons (thinly sliced)
  • 1 bunch of fresh dill
  • 1 bunch of fresh rosemary
  • 2 fennel bulbs (cut into slices)
  • 2 tbsp. olive oil
  • Sea salt and freshly ground black pepper

Instruction

  • Preheat your oven to 500°F.
  • Grease a baking pan.
  • Arrange the sliced fennel on a single layer on the baking pan.
  • Season each trout cavity with sea salt and freshly ground black pepper.
  • Place the fish on top of the fennel on the baking pan.
  • Fill each fish cavity with some lemon slices, dill, and rosemary.
  • Top each fish with the remaining lemon slices and herbs.
  • Place the baking pan in the oven and cook for 10 minutes.
  • Lower the heat to 425 F. and cook for another 10 to 12 minutes.