Ingredients

The following ingredients have 2 Servings
  • 1 cup whole milk plain yogurt
  • 1/3 cup instant oats ((or oat flour))
  • 2 tablespoons milk
  • 2 tablespoons shredded unsweetened coconut ((optional but recommended))
  • 2 tablespoons hemp seeds ((optional but recommended))
  • 1-2 teaspoons maple syrup or honey ((optional but recommended))
  • 1/4 teaspoon vanilla extract
  • 1 cup diced strawberries ((trimmed of stems))

Instruction

  • Stir together the yogurt, oats, vanilla, milk, coconut (if using), hemp seeds (if using), and maple syrup (if using).
  • Layer in jars or storage containers with the berries. Let sit overnight and enjoy cold.