Ingredients
The following ingredients have 2 Servings
- 1 cup whole milk plain kefir ((or your favorite nondairy milk))
- 2 tablespoons almond, peanut, or sunflower seed butter
- 2 tablespoons hemp seeds
- 1 cup frozen strawberries
- 1/2 cup frozen raw cauliflower
- 1 cup frozen mango
- 1/2 cup roasted sweet potato ((fully cooled))
- 1 cup frozen banana slices
- 1/2 cup lightly packed baby spinach
Instruction
- Add the kefir, nut or seed butter, and hemp seeds to a blender.
- Add the desired additional ingredients from the desired flavor combination.
- Blend very smooth, starting on low and working up to very high.
- Serve immediately.
