Ingredients

The following ingredients have 4 Servings
  • 1 15 oz can chickpeas (rinsed and drained)
  • 2 tsp minced garlic
  • 2-3 Tbsp fresh or bottled lemon juice
  • 1 tsp. Bragg Liquid Aminos or Soy Sauce (I used gluten-free soy sauce)
  • 3 Tbsp water or vegetable broth (I use water)

Instruction

  • Place all ingredients in a food processor. I just used my small one.
  • Whip it all up and grab something to dip!
  • Store this hummus in the refrigerator for up to a week.
  • ** If you feel it's not creamy enough and not worried about fat content feel free to add some olive oil. I would add 1/2 - 1 tablespoon to start. Naturally, this would alter WW points.
  • Dump everything into the food processor and give it a few spins.