Ingredients
The following ingredients have 7 Servings
- 1 C (210g) Farro (or Wheat Berries (look for hard winter wheat berries) *See Note for GF Option)
- 4 C (860g) Water (add 1 C (215) more water if using wheat berries (add more water if needed to keep the grains covered))
- 1/4 tsp Sea Salt
- 3/4 C (85g) Walnuts
- 6 oz (170g) Green or Black Olives (1 can, drained and pitted (I buy pre-pitted))
- 1/4 C Flat Leaf Parsley (rough chopped)
- 1 Bunch of Lacinato Kale (about 15 stems)
- 1/2 C Feta (crumbled or diced (optional))
- Ground Pepper (to taste)
- 2 Tbs Olive Oil (I use California Olive Ranch)
- 1 tsp Small Orange (zested, about 1)
- 2 Tbs Fresh-Squeezed Orange Juice (1 small orange, I used a mandarine)
- 1 tsp Lemon (zested, about 1)
- 1 Tbs Fresh-Squeezed Lemon Juice (about 1/2 a lemon)
- 1 tsp Stone Ground Mustard
- 1/4 tsp Sea Salt
- Wedges of orange and lemon for squeezing over salad.
