Ingredients

The following ingredients have 4 Servings
  • 500 g pasta
  • 500 g lean pork mince (5% fat or less)
  • 300 g mushrooms
  • 500 ml beef stock ((made using 2 beef stock cubes))
  • 3 tbsp tomato puree
  • 2 tbsp cornflour
  • 2 cloves garlic (crushed)
  • 1 tbsp dried oregano
  • low calorie cooking spray

Instruction

  • Slice the mushrooms and fry them in a little low calorie cooking spray. Put to one side.
  • Brown the meat in a saucepan. Add the crushed garlic, oregano and season to taste. Stir in the tomato puree and cook for a couple of minutes.
  • Add the cornflour to the meat mixture and stir well. The meat will puff up when the cornflour is added. Stir in the stock and simmer gently for 25 minutes, stirring frequently until thick and glossy.
  • Cook the pasta according to the instructions. Add the mushrooms into the meat. Drain the pasta and add to the meat and mushroom sauce. Stir until the pasta is fully coated and serve. Sprinkle a little parmesan on top if you like.