Ingredients

The following ingredients have 4 Servings
  • 1 lb chicken breasts (cooked through and diced)
  • 8 slices turkey bacon (cooked and crumbled)
  • 2 apples (chopped)
  • 2 pears (chopped)
  • 1 head kale or spinach (or a mix of both)
  • 1 1/3 cup Matchstick carrots
  • 1/2 cup Pecans (chopped)
  • (Optional) feta cheese (be sure to count extra blue)
  • 4 tablespoons extra virgin olive oil
  • 2 1/2 tablespoons maple syrup
  • 2 1/2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Sprinkle salt and pepper

Instruction

  • Mix together ingredients for the dressing. And divide equally into 4 large mason jars.
  • If using kale, chop into tiny bite sized pieces.
  • In the two Apple Bacon Salad jars, layer the remaining ingredients in the following order after dressing: 1/3 cup matchstick carrots, 4 slices of chopped turkey bacon, 1 cup of chopped apple, 1 2/3 cups of greens, and 2 Tbsp pecans (plus optional 3 Tbsp of feta cheese)
  • In the two Chicken Pear Salad jars, layer the remaining ingredients in the following order: 1/3 cup matchstick carrots, 3/4 cup diced chicken, 1 sliced or chopped pear, 1 2/3 cups of greens, and 2 Tbsp pecans (plus optional 3 Tbsp of feta cheese)
  • Store jars in the fridge for 4-5 days. Remove from fridge and keep out for a few minutes before eating, then shake up the jar to distribute the dressing! Enjoy!