Ingredients

The following ingredients have 5 Servings
  • 1 lb ground turkey
  • 1 egg
  • 1/2 cup seasoned bread crumbs (for a GF option, try finely crushed GF tortilla chips!)
  • 1/2 teaspoon seasoning salt
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon onion powder
  • 1/2 tablespoon canola oil
  • 1-2 bell peppers (sliced)
  • 1/2 red onion (sliced)
  • Buns, avocado, mayo, additional toppings to serve as desired

Instruction

  • In a large bowl, combine turkey, egg, bread crumbs, seasoning salt, garlic powder, chili powder, cumin and onion powder until just combined. Shape into 4-6 patties.
  • Preheat pan or grill to medium heat and grease lightly. Cook burgers for about 4-5 minutes per side, until internal temperature reaches 165 degrees F. Top with cheese and let sit until melted.
  • Meanwhile, heat canola oil in a medium pan over medium high heat. Cook peppers and onions, stirring often, for 5-8 minutes until desired tenderness is reached (as crisp or tender as you like them!).
  • Serve burgers topped with sauteed peppers on a bun (optional!) with desired toppings: avocado, mayo or sour cream, salsa, whatever you prefer!