Ingredients

The following ingredients have 2 Servings
  • 540 ml tin mixed bean medley
  • 1/2 cup sliced yellow onion
  • 2 green onions chopped
  • 1 clove garlic minced
  • 1/4 cup vegetable stock
  • 2 Tbsp olive oil
  • Dash of fine sea salt
  • Some fresh cracked black pepper
  • Pinch of paprika
  • 2 Tbsp freshly chopped parsley
  • Splash of E.V.O. oil to finish

Instruction

  • Rinse beans and reserve some of the bean water (about 1/8 cup).
  • In a medium saute pan or cast iron pan drizzle in olive oil, bring to a medium heat then toss in onions and 1/2 of the green onion. Saute for about 1-2 minutes.
  • Add in garlic and beans and stir, then season with salt, pepper, paprika and a sprinkle of some of the fresh chopped parsley. Taste and season more if needed.
  • Pour in vegetable stock mixed with bean water, and let simmer for about 8 minutes.
  • Place into a serving dish and finish with a splash of olive oil and fresh chopped green onion and parsley.
  • Ready to serve!