Ingredients

The following ingredients have 4 Servings
  • 1/2 cup dried brown rice
  • 1/2 cup dried green lentils
  • 2 and 1/2 cup water
  • 1 15-oz can cooked black beans
  • 7 ounces firm tofu
  • 1 tbsp maple syrup
  • 1 tbsp soy sauce (or tamari)
  • 1 tsp chili powder
  • 1 tbsp almond butter
  • 1 onion (finely sliced)
  • 1 garlic clove (chopped)
  • 1 and 1/2 cup tomato sauce
  • 1 tsp chili powder ((2 if you like it more spicy))
  • 1/4 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tbsp apple cider vinegar
  • 3 tbsp nutritional yeast
  • 1/2 tsp salt
  • 2 avocados (sliced)

Instruction