Ingredients

The following ingredients have 4 Servings
  • 1 eggplant, sliced 1/8" - 1/4" thick
  • 1/4 cup low sodium gluten free tamari
  • 1/4 cup maple syrup
  • 1/4 cup apple cider vinegar
  • 2 teaspoons paprika
  • 1 tablespoon + 1 teaspoon liquid smoke
  • 1 tablespoon olive oil

Instruction

  • If baking, preheat oven to 300°.
  • Mix all the marinade ingredients and marinate sliced eggplant for at least 30 minutes in a large shallow dish.
  • Frying: Fry until browned on each side, about 5 minutes total. Baking: Bake at 300° for 25-35 minutes (depending upon thickness), or until crispy. Watch eggplant because it burns easily! Dehydrating: Place eggplant strips on a Teflon lined dehydrator sheet. Dehydrate at 110° for 3 hours, or until crispy.