Ingredients

The following ingredients have 12 Servings
  • 6 eggs
  • 1/2 red capsicum
  • 3 spring onions
  • 20 g chicken shredded
  • 1/2 tsp salt for greasing
  • 1 tbs oil
  • 1/2 green capsicum

Instruction

  • Preheat oven to 140C.
  • Beat the eggs and add all ingredients. Mix them all together untill smooth
  • Spray muffin tray and pour the mixture into the tray.
  • When oven is ready bake it for 15 minutes or check by inserting skewer if it's ready.
  • Take it out of the oven. Can be served hot or cold as a side.