Ingredients

The following ingredients have 4 Servings
  • 10 eggs
  • 1-2 tsp garlic pepper
  • 1-2 cups Colby Jack Cheese ((or cheese of choice))
  • 1/2 cup lean meat ((low-fat turkey, turkey sausage, turkey bacon, etc))
  • veggies (optional) (peppers, spinach, etc)

Instruction

  • Preheat oven to 375 F. A silicone muffin pan or cups will work best for this recipe, but a standard muffin tin will work too.
  • Mix all ingredients together, whisking your eggs first.
  • Pour into sprayed cups filling almost to the top.
  • Bake for 15-20 minutes, checking often. Eggs will puff up and look like they are over flowing. Don't be alarmed, they will set back down to normal size. Enjoy warm!