Ingredients

The following ingredients have 4 Servings
  • 10 eggs
  • 1 cup Monterey Jack cheese (finely shredded)
  • ¾ cup fresh spinach (finely chopped)
  • ½ cup fire roasted jarred red peppers (finely chopped)

Instruction

  • Fill a 9x13 baking dish half way full with water. Place on the bottom rack of the oven. Preheat the oven to 300 degrees. Spray a muffin tin with cooking spray and set aside.
  • In a large bowl add eggs. Use a whisk and beat together.
  • Divide egg mixture equally between the 12 muffin spots in the baking tin, about ¼ cup each.
  • Divide fire roasted red peppers equally by 12. Add to the muffin tin.
  • Divide spinach equally by 12. Add to the muffin tin.
  • Divide Monterey Jack cheese equally by 12. Add to the muffin tin.
  • Mix each egg bite with a fork to incorporate all ingredients in each cup.
  • Place the muffin tin in the oven on the middle rack. Bake for 30 minutes, or until the center is set.