Ingredients

The following ingredients have 4 Servings
  • 8 eggs (beaten)
  • 2 bell peppers (chopped)
  • 1 onion (chopped)
  • 8 to 10 fresh mushrooms (sliced)
  • 2 cups baby spinach (roughly chopped)
  • 2 garlic cloves (minced)
  • Cooking fat
  • Sea salt and freshly ground black pepper

Instruction

  • Preheat your oven to 350 F.
  • Melt some cooking fat in a skillet placed over medium-high heat. Cook the onion, bell peppers, and garlic until soft and fragrant, about 5 minutes.
  • Add the mushrooms and spinach and cook for another 2 to 3 minutes. Season everything to taste.
  • Whisk the eggs together in a big bowl, and add the bell pepper & spinach mixture.
  • Grease a muffin tin and pour the mixture evenly into the muffin cups.
  • Place in the oven and bake for 20 to 25 minutes.