Ingredients

The following ingredients have 4 Servings
  • 14 oz cooked white beans (1 can, 397g, eg cannellini, small white, navy)
  • 1 tomato (large, or 2 small)
  • 1/4 red onion (approx - can use a little more to taste)
  • 1/4 cup parsley ((leaves from 20g, approx))
  • 1 tbsp olive oil
  • 1/2 tbsp wine vinegar
  • 1/2 tbsp lemon juice
  • 1/4 tsp Dijon mustard

Instruction

  • Rinse the canned beans (alternatively, you can pre-cook your own).
  • Dice the tomato and onion into a relatively small dice, ideally similar in size to the beans (I often make the onion a little smaller). Roughly chop the parsley.
  • Whisk together the oil, vinegar, lemon juice and mustard for the dressing. Add a little salt and pepper to taste.
  • Add the tomatoes, onion and parsley to the beans and gently mix together. Drizzle over the dressing and mix through. Serve or store in the fridge until needed.