Ingredients
The following ingredients have 18 Servings
- 1 ½ cups grated carrots – approximately 3 medium carrots
- 1/2 cup rolled oats (for gliuten-free see note)
- 3/4 cup finely shredded coconut. divided
- 1/3 cup raw almonds
- 2 tablespoon shelled hemp seeds
- 2 tablespoon ground flax seed
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon of finely ground sea salt
- 4 medjool dates (pits removed, feel free to add more if you like a sweeter bite.)
- 1/8 teaspoon salt
Instruction
- Put 1/4 cup of the coconut in a shallow bowl and set aside.
- Use the grater attachment and shred the carrots in the food processor. If you don’t have a food processor, use a box grater and a high-powered blender to make the dough for the bites.
- Add the ½ cup rolled oats, ½ cup shredded coconut, 1/3 cup raw almonds, 2 tbsp shelled hemp hearts, 2 tbsp ground flax seed, 1 tsp cinnamon, ½ tsp nutmeg, ¼ tsp ginger, ¼ tsp salt, and 4 pitted dates to the food processor and process until it becomes a sticky mostly solid dough. Scoop out a tablespoon (you can make these as small or as big as you like) of the batter and roll into a ball. Roll in the reserved coconut.
- Keep refrigerated in an air-tight container for up to 4 days or freeze in a freezer safe container for up to 3 months.