Ingredients

The following ingredients have 5 Servings
  • 1 cup of whole oats ground into a course flour
  • ½ cup of breadcrumbs – gluten-free is desired
  • 15 ounces cooked chickpeas drained and rinsed– reserve the bean juice (aquafaba)
  • 2 medium roasted beets
  • 1 to 2 teaspoons of Cajun seasoning – use as much or little as you like. It’s spicy.
  • ⅓ cup of aquafaba
  • Ground sea salt and black pepper to taste

Instruction

  • Grind the oats into a course flour in the food processor. Add the breadcrumbs, chickpeas, beets, Cajun seasoning, aquafaba, and salt and pepper to the processor and pulse until the ingredients form a stiff ball.
  • Carefully remove the blade from the bowl and form the mixture into patties. I made five large patties, you can make them smaller or larger if you like.
  • Heat them all the way through (approximately 8 minutes) on a skillet or on the grill on medium heat, flipping every two minutes. Brush them with a thin layer of oil to prevent sticking. Don’t overcook or they’ll dry out.
  • You can store them in an airtight container in the refrigerator for up to a week or in the freezer for one month.
  • Enjoy!