Ingredients

The following ingredients have 8 Servings
  • 10 oz frozen spinach (thawed)
  • 3 eggs (separated)
  • 1/2 stick of butter
  • 1/2 Cup flour
  • 1 1/4 Cups milk (warm)
  • 1/2 Teaspoon nutmeg
  • salt & Pepper ( to taste)

Instruction

  • Preheat Oven to 375 Degrees Fahrenheit
  • Thaw the spinach and squeeze out the excess liquid. Set aside
  • In a saucepan, melt the butter over medium low heat
  • Add the flour and whisk until the flour is no longer visible
  • Pour in the milk while whisking
  • Keep mixing over medium low heat until liquid thickens up and becomes creamy. Add salt, pepper and nutmeg
  • Remove from heat and mix in the spinach. Allow to cool for 5 minutes
  • Mix in the egg yolks to the spinach mixture
  • Meanwhile, whip the egg whites until stiff peaks form
  • Gently fold in half of the egg whites into the spinach mixture and then fold in the rest
  • Place souffle base onto an 8x8" baking pan greased with nonstick spray
  • Bake for 20-30 minutes or until browned and puffy
  • Enjoy!