Ingredients

The following ingredients have 4 Servings
  • olive oil to coat pan.
  • 1/2 cup diced onion
  • 3 cloves minced garlic
  • 1 small zucchini, cut into pieces
  • 1 lb ground beef
  • 1 tbsp ground cumin
  • 1 tsp dried coriander
  • 1 tbsp Chili powder
  • 1.5 cup rice
  • 1 cup water
  • 2 cups crushed tomatoes
  • 2 tsp Salt
  • 1 tsp Pepper

Instruction

  • Heat olive oil in pan. Add onions and soften a few minutes. Add garlic, zucchini and meat and saute until meat is cooked through. 
  • Add tomatoes, spices and rice. Heat to boiling. Reduce heat, simmer 20 minutes, or according to package instructions. 
  • Serve with cheese, lettuce, tomato, avocado, hot sauce, or my Nuclear Jalapeno Hot Pepper Relish!