Ingredients

The following ingredients have 5 Servings
  • 4 cups water
  • 1 lb chicken thighs, (or ground chicken)
  • ¼ cup rice, (cooked)
  • 1 large egg
  • 4 Yukon potatoes, (peeled & cubed)
  • 1 yellow onion, (diced)
  • 1 medium carrot, (sliced)
  • 1 Tbsp extra virgin olive oil
  • 1 can organic garbanzo beans, (14oz, drained & rinsed)
  • 1 stem fresh dill, (chopped)
  • salt, (to taste)
  • ground black pepper, (to taste)

Instruction

  • Cook 1/4 cup of rice, and drain.
  • Mix 1 pound ground chicken (i grind chicken thighs), 1 large egg, cooked rice, 1/2 teaspoon of salt, 1/4 teaspoon black pepper.
  • Fill a large pot with 4 cups of water, bring to a boil.
  • Make balls from chicken mix and drop to boiling water. Cook for 10 minutes.
  • Peel and cut potatoes into small pieces.
  • Take chicken meatballs out to a pan.
  • Strain water from chicken into a clean pot. Add potatoes into the water from chicken and boil until soft.
  • Meanwhile, add 1 Tablespoon extra virgin olive oil to the pan with meatballs.
  • Chop 1 onion and grate 1 medium carrot. Add to the pan with meatballs.
  • Sauté for 5 minutes, then add meatballs to cooked potatoes.
  • Add drained 14 oz garbanzo beans to the pot.
  • Add fresh chopped dill, then salt and pepper to taste.
  • Bring all to a boil. Enjoy.