Ingredients

The following ingredients have 4 Servings
  • 6 eggs
  • 1/2 cup milk
  • 1/2 cup cottage cheese
  • 1 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 cup cooked quinoa
  • 1 cup cheddar cheese (divided)

Instruction

  • Preheat oven to 350 degrees. Prepare an 8 x 8 baking dish with cooking spray. (You may also use individual ramekins.)
  • In a medium bowl, whisk together eggs and milk. Stir in cottage cheese, garlic powder, red pepper, sea salt, and black pepper.
  • Add quinoa and half of cheddar cheese. Pour into baking dish and top with remaining cheese.
  • Bake for 30 minutes. If desired, brown the top by placing under a broiler for 2 or 3 minutes.