Ingredients
The following ingredients have 4 Servings
- 250 grams pumpkin puree (use homemade or canned)
- 1 cup cooked chickpeas (if using canned chickpeas, drain and rinse them before using.)
- 5-6 peeled garlic cloves
- 4 tablespoons tahini
- 10 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon cumin powder
- 1 teaspoon red pepper flakes
- 4 tablespoons ice-cold water
- 1/4 teaspoon ground black pepper
Instruction
- Add all the ingredients to a blender.
- Blend until smooth.
- Blend until smooth. Scrape the sides of the blender a few times while blending.
- Adjust the seasonings and liquids to ensure you have creamy pumpkin hummus until you reach the desired consistency.
- Transfer the hummus to the serving bowl. Drizzle some olive oil on top and sprinkle a few toasted pumpkin seeds and cayenne pepper on top. Serve.
