Ingredients

The following ingredients have 6 Servings
  • 2 large chicken breasts (- diced)
  • 1 cup canned black beans (- drained and rinsed)
  • 1 15 ounce can roasted diced tomatoes (- drained well)
  • 1 bell pepper (- any color, diced)
  • 1 5 ounce can diced chilies
  • 1/2 cup onion ( - chopped)
  • 1 cup grated mexican style cheese
  • Sliced green onion and avocado for garnish if desired
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 2 tablespoons flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instruction

  • Preheat oven to 375 degrees.
  • Spray a 8 x 8 pan with non stick spray.
  • In small dish combine spice mixture, set aside.
  • Place tomatoes, beans, chilies, peppers, onions in baking dish. Toss with half of the spice mixture.
  • Dice chicken and toss with remaining spice mixture. Top veggie mixture with chicken.
  • Bake for 20 minutes. Top with cheese and bake another 10 minutes. Check for doneness. Your chicken is perfectly cooked when it reaches 165 degrees internally.
  • Top with diced green onion and avocado if desired.