Ingredients

The following ingredients have 4 Servings
  • 2 eggs
  • 2 TB olive oil
  • 4 TB almond flour
  • 2 TB extra-fine almond flour
  • 1 TB Swerve® sweetener (confectioners)
  • 1 tsp psyllium husk powder
  • 1 tsp baking powder
  • 1/2 tsp mustard powder
  • 1/4 tsp salt

Instruction

  • Whisk the eggs and olive oil in a bowl. In a separate bowl, combine the remaining dry ingredients, ensuring the mixture has thoroughly combined. Grease two ramekins well. (Alternatively, you could make these in microwave-friendly mugs, but I like the consistency in shape that ramekins provide.)
  • Add the whisked egg mixture to the dry mix and combine very well. Divide the mixture between the two greased ramekins. Place (one at a time) into the microwave on high for 1 minute 30 seconds each, then carefully remove. Be careful please -the ramekins will be very hot.
  • Holding the hot ramekins with a tea towel, slide a knife around the edges and tip the ramekins upside down, removing the two solid masses. Once cool enough to handle, slice each one into 2-3 even slices, yielding 4-6 slices in total (as pictured.)