Ingredients

The following ingredients have 4 Servings
  • 1 tbsp Olive oil
  • 600 g Chicken breast
  • 4 Shallots (diced)
  • 1 Courgette (zucchini) (diced)
  • 10 Asparagus spears (cut in to chunks)
  • 10 Cherry tomatoes (halved)
  • 2 Garlic clove (crushed)
  • 400 g Chopped tomatoes (canned)
  • 4 tbsp Balsamic vinegar
  • 2 tbsp Fresh basil (chopped)
  • 2 tbsp Fresh oregano (chopped)
  • 1 pinch Sea salt and black pepper
  • 20 Olives (mixed)

Instruction

  • Heat the oil in a large pan and then add the chicken. Cook for 6-7 minutes, turning every couple of minutes. Take the chicken out and put to one side.
  • Add to the pan the shallots, courgette, asparagus and cherry tomatoes and cook for 3 minutes.
  • Add the tomatoes, herbs, balsamic and seasoning. Mix well.
  • Put the chicken and vegetables into an oven dish.
  • Mix well so that the chicken is covered.
  • Cook in a preheated oven at 200°C/390°F/Gas 6 for 30-35 minutes, making sure the chicken is cooked through.
  • Sprinkle with basil and parmesan before serving.