Ingredients

The following ingredients have 4 Servings
  • 1 large sweet potato*
  • coconut oil cooking Spray

Instruction

  • First, preheat oven to 400ºF and line a baking sheet with tin foil..
  • Then, slice your sweet potato(es) in half, hot dog style, and spray both sides with coconut oil cooking spray. 1 large sweet potato should get you around a cup of puree, so feel free to roast as many as you'd like.
  • Pierce with a fork a few times on both sides and then place on a baking sheet lined with tin foil.
  • Roast at 400ºF for around 40 minutes or your sweet potatoes are tender (depends on the size of your sweet potato).
  • Let sweet potatoes cool for about 5 minutes and then scoop out sweet potato flesh and place in a food processor. Blend until smooth.