Ingredients

The following ingredients have 6 Servings
  • 1 lb ground pork (organic, chicken or turkey if you prefer)
  • 2 tsp poultry seasoning
  • 1/2 tsp fine grain sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1/8 tsp allspice
  • 1/2 tsp fennel seeds
  • 1/8 tsp red cayenne pepper (optional)
  • 1/8 tsp crushed red pepper flakes (optional)
  • 1-2 tbsp ghee (or other cooking fat, for frying)

Instruction

  • In a large bowl, combine the pork with all the seasoning and spices, adjusting spice levels for the red pepper flakes and cayenne if you choose (this came out mild-med spicy but I am a spice wimp so don't quote me!)
  • Mix well with your hands to incorporate all the seasoning into the meat.
  • Form 6 patties from the mixture about 1/2-3/4 inch thick. Heat a large saute pan over med to med-hi heat heat and add the ghee or cooking fat.
  • Once the pan is heated up add the patties and fry on each side for 2-3 minutes or until cooked through and browned on the outside.
  • Remove from pan and serve with eggs, roasted veggies or even bacon like my daughter asked for (for the record I told her that was excessively meaty and she was served eggs.)
  • These can also be refrigerated or frozen and cooked at a later point. Just freeze if you don't plan to cook them within 3 days. Enjoy!