Ingredients
The following ingredients have 6 Servings
- 2lb pork tenderloin
- 1 Tbsp + vegetable oil
- ~1 1/2 Tbsp mixed dried herbs or Herbs de Provence
- 1/2 tsp salt
- pinch black pepper
Instruction
- Preheat oven to 375F.
- Set Pork Tenderloin on a plate on the counter for ~ 30 minutes before cooking. Before cooking lightly rub/sprinkle on sea salt, black pepper, and herbs.
- Bring a heavy bottomed & oven proof pan to medium high heat. Add enough vegetable oil to lightly coat the bottom of the pan. Turn your oven vent on - there may be a fair amount of smoke. Grab a splatter guard as well, if you've got one.
- When the oil is hot, add the tenderloin and pan fry ~ 2 minutes on each side (there are usually 3 sides for a tenderloin). Immediately transfer to an oven and cook an additional 12-15 minutes or until internal temperature reaches 135F. Tent and let sit 5-10 minutes before serving
- Add salt to taste. Happy Eating! Beckie
