Ingredients

The following ingredients have 4 Servings
  • 1 tbsp extra-virgin olive oil
  • ½ cup onions (diced)
  • ½ cup carrots (diced)
  • 3 cloves garlic (minced)
  • 2 cups grass-fed ground turkey
  • ½ cup homemade tomato sauce
  • 1 cup green beans (diced)
  • Salt and fresh ground black pepper
  • 2 big bell peppers cut in half
  • Parmesan (don't add cheese if you want to make this recipe paleo-friendly)
  • Fresh parsley for garnishing

Instruction

  • Preheat oven to 350F.
  • In a skillet, heat olive oil over medium-high heat.
  • Add onions, carrots, and garlic. Cook until the onions are translucent and the carrots tender.
  • Add the ground turkey and cook until the meat is not pink anymore. Make sure to break apart the meat with a wooden spoon as it cooks.
  • Add homemade tomato sauce, green beans, salt, and pepper. Cook for more 3-5 minutes.
  • Arrange the peppers in a greased baking dish, cavity side facing up.
  • Fill each bell pepper halves with the ground turkey-green beans mix.
  • Bake uncovered for about 30 minutes, or until the peppers are cooked and soft.
  • Remove from the oven and garnish with parmesan and parsley.