Ingredients

The following ingredients have 6 Servings
  • 2 15 ounce cans white beans (drained and rinsed)
  • 1/4 cup ham or bacon (cooked and finely chopped)
  • 1/2 cup onion (diced finely)
  • 1/4 cup organic ketchup
  • 2 teaspoons organic yellow mustard
  • 1/4 cup maple syrup
  • 2 tablespoons molasses
  • 1 cup tomato sauce (plain from a can without added salt)
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder
  • pink Himalayan salt

Instruction

  • In a medium saucepan combine drained and rinsed white beans, ham or bacon, onion, ketchup, mustard, maple syrup, molasses, tomato sauce, cumin, chili powder. Season with salt to taste.
  • Cook over low-medium heat for 20 minutes or to desired consistency, stirring often. The longer it cooks the thicker the mixture will become.
  • Add more salt to taste if needed.