Ingredients

The following ingredients have 5 Servings
  • 1 tablespoon olive oil
  • 2 cloves garlic (chopped)
  • 1 onion (diced)
  • 10 ounces spinach (fresh (washed) or frozen (thawed and drained))
  • 5 eggs (beaten)
  • 3 cups shredded cheese (see note)
  • 1 tablespoon parsley (fresh, chopped)
  • pinch nutmeg (optional)
  • ⅛ teaspoon salt
  • pinch pepper

Instruction

  • Spray a 10-inch pie plate with non-stick spray. Set aside.
  • Preheat the oven to 350℉ (175 °C).
  • Over medium heat, heat olive oil in a large skillet.
  • Add garlic, stir-fry for 1 minute.
  • Add onions and cook for about 5 minutes or until softened.
  • Add spinach and cook, stirring occasionally until mixture has lost its' moisture.
  • Meanwhile, combine eggs, cheese, herbs and spices.
  • Remove spinach mixture from heat and set aside to cool slightly for a few minutes.
  • Combine cheese and spinach mixture.
  • Pour mixture in prepared pie plate.
  • Bake in the oven for approximately 30-40 minutes or until the center is set.