Ingredients

The following ingredients have 4 Servings
  • 6 apples (your favorite type-Mcintosh or Gala bake beautifully, peeled, cored, and sliced into 1/2 inch slices)
  • 3 tbsp blonde coconut sugar  (you can also use maple sugar, light brown sugar, or a stevia blend )
  • 2 tsp cinnamon 
  • 1 tsp real vanilla extract
  • 1 tbsp unrefined coconut oil
  • 1 tsp real maple syrup

Instruction

  • Peel and slice the apples.
  • Place the apple slices into a large (microwave/oven safe) glass bowl with a lid and top with remaining ingredients.  
  • Cover with the lid and microwave on high for 6 minutes.  Stir until well mixed and cook another 4-6 minutes more.  
  • Let sit for 30 minutes and serve cold, or reheat to serve warm.
  • For the oven method, place them in an oven-proof dish, cover and cook at 350 degrees F. for 30-45 minutes, or until apples are soft.