Ingredients

The following ingredients have 4 Servings
  • 1 ½ pounds chicken tenderloins (cut thick ones in half lengthwise)
  • white or whole wheat pita bread
  • crumbled feta cheese
  • 5-Minute Tzatziki Sauce
  • green-leaf lettuce
  • ½ cup olive oil
  • juice of one lemon
  • 1 teaspoon salt
  • ¼ teaspoon cracked black pepper
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoon minced garlic
  • ½ teaspoon garlic powder
  • 1 tablespoon Herbs de Provence (or Italian seasoning (see note))
  • ½ cucumber (sliced or chopped, see note)
  • ½ cup cherry tomatoes (halved)
  • ¼ red onion (thinly sliced)
  • 1 tablespoon freshly squeezed lemon juice
  • salt and pepper (to taste)
  • pinch of fresh dill (optional)

Instruction

  • Stir together all of the ingredients for the marinade.
  • Add chicken to the marinade, toss to coat, cover tightly, and chill for at least 30 minutes (or up to two hours for more added flavor).
  • While chicken is marinating, stir together all ingredients for the cucumber salad. Set aside.
  • Use tongs to transfer marinated chicken to a preheated cooking surface (grill or skillet) and cook for 5-6 minutes on each side over medium heat until cooked through.
  • Arrange the pitas on a plate or clean surface. Assemble the pitas by filling pita bread with lettuce, chicken, cucumber salad, feta cheese, and tzatziki sauce.
  • Fold the pita over like a sandwich or roll it up. Enjoy!