Ingredients
The following ingredients have 1 Servings
- Panko breadcrumbs - 1/2 cup for Super Easy or 1 cup for Quick Dredge
- Oil spray
- 2 small chicken breasts, (around 6-7oz/180-210g each)
- Salt and pepper
- 4 slices swiss cheese ((Note 1))
- 4 to 6 slices of ham, (about 2.5oz/75g (Note 2))
- 3 tbsp mayonnaise
- 1 1/2 tbsp Dijon mustard
- 1 egg
- 2 tsp plain flour
- 1 1/2 tbsp butter
- 1 1/2 tbsp flour
- 1 1/4 cups milk ((Note 3))
- 2 tbsp Dijon mustard
- 3 tbsp parmesan cheese, finely grated
Instruction
- Preheat oven to 200C/390F (standard) or 180C/350F (fan).
- Spread panko breadcrumbs on a baking tray and spray with oil. Bake for 3 minutes or until light golden. Remove and scrape into bowl straight away.
- Cut a pocket into each chicken breast, as per the photo below.
- Fold the cheese in half and place 2 pieces inside each pocket. Do the same with the ham. Close the pocket, seal with 2 toothpicks. Sprinkle with salt and pepper.