Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon + 1 teaspoon peanut oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, peeled and minced
  • 2 heaping cups broccoli, chopped bite size
  • 3/4 pound skinless boneless chicken breast, chopped bite size
  • 1 1/2 tablespoon oyster sauce
  • 1 1/2 tablespoon soy sauce
  • 1/2 tablespoon granulated sugar
  • 1/4 cup low sodium chicken broth or water
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 1/2 tablespoon sesame seeds

Instruction

  • In a pan over medium-high heat, add 1 tablespoon of the peanut oil. When the oil is hot, add the sliced chicken and stir fry for 4 to 5 minutes, or until chicken is cooked through. Leave the heat on and transfer the chicken to a plate. Set aside.
  • Add the remaining peanut oil, garlic, and ginger to the pan, and cook for 1 minute.
  • Add the broccoli, stir, and cook for 5 minutes.
  • Return the cooked chicken to the pan and add oyster sauce, soy sauce, sugar, and chicken broth. Cook for 2 minutes.
  • Add the cornstarch and water mixture and keep stirring until the sauce thickens.
  • Turn the heat off and add the sprinkle the sesame seeds on top.
  • Serve the stir fry with noodles or rice.