Ingredients

The following ingredients have 2 Servings
  • 2 lbs sweet onion (diced)
  • 3 tablespoons extra virgin olive oil
  • 1 clove garlic (diced)
  • 1 teaspoon dried thyme
  • salt and pepper to taste
  • 1 1/2 cups nonfat Greek yogurt
  • juice from 1/2 lemon

Instruction

  • Heat a large skillet on medium and add the onions and oil and cook until the onions cook and caramelize. Once the onions begin to caramelize, add the garlic to the pan.
  • As soon as the onions are caramelized, remove from heat and allow to cool.
  • Mix all the ingredients together and chill.
  • Dip can be made and stored in an airtight container for up to three days.