Ingredients

The following ingredients have 4 Servings
  • 2 cups old fashioned oats ((can use gluten-free oats))
  • 1 cup unsweetened vanilla almond milk ((or milk of your choice))
  • 1 ripe medium banana
  • 1 large egg
  • 1 egg white
  • 2 tablespoons pure maple syrup
  • 1 1/2 teaspoons pure vanilla extract
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Instruction

  • Place the oats, milk, banana, egg, egg white, maple syrup, vanilla extract, baking powder, cinnamon, and salt in a blender. Blend until smooth, about 30 to 60 seconds.
  • Heat a griddle or large skillet over medium-high heat. Grease with nonstick cooking spray.
  • Pour about 1/3 cup of the pancake batter onto the hot griddle or skillet. Cook until small bubbles form all across the top of the pancakes, about 3 minutes, then flip and continue to cook until golden brown. Repeat with remaining batter.
  • Serve pancakes warm with maple syrup, nut butter, or fresh fruit, if desired.