Ingredients

The following ingredients have 4 Servings
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup good-quality mayonnaise or greek yogurt
  • 1-2 tablespoons unsweetened almond milk
  • 1 tablespoon lemon juice
  • 1/2 cup lightly packed picked cilantro leaves (about half a bunch of cilantro)
  • 1 lb. baked bbq chicken breast, or leftover shredded, grilled or rotisserie chicken (see note)
  • ¼ cup homemade or store-bought bbq sauce
  • 4-6 cups lettuce of choice (we recommend romaine!)
  • ½ small red onion, diced
  • 1 cup chopped tomatoes (or halved cherry tomatoes)
  • 1 cup thawed frozen corn kernels (or cooked corn kernels)
  • 1 cup cooked (or rinsed canned) black beans (optional)

Instruction

  • Add all dressing ingredients to a blender, and blend until smooth and creamy. Taste and adjust seasoning. Set aside.
  • Dice cooked chicken into bite sized pieces. Add chicken and bbq sauce to a small bowl and mix together. 
  • Assemble the salads: Divide lettuce, onion, tomatoes, corn, and black beans (if using), in a bowl. Divide the bbq chicken on top, then drizzle over 2 tablespoons of the reserved dressing. Serve immediately.