Ingredients
The following ingredients have 4 Servings
- 1 medium eggplant, (cut into 1/4-inch slices)
- 1 1/4 cups almond meal
- 1/2 cup chickpea flour
- 1 tbsp dried oregano
- 1 tbsp dried thyme
- 1 tbsp dried basil
- 1 tsp sea salt
- 1/2 tsp ground black pepper
- 1/4 tsp garlic powder
- 2-4 tbsp olive oil, ( for frying)
- 2 cups tomato sauce ((or marinara sauce))
- 1/2 cup Parmesan, (grated, divided)
- 8 oz fresh mozzarella, (thinly sliced)
- basil, (for garnish)
Instruction
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- In a shallow dish, combine the almond meal, garbanzo bean flour, oregano, thyme, basil, sea salt, and pepper.
- Heat 1 tbsp. of the olive oil in a large skillet over medium-high heat.
- Dredge each eggplant slice in the almond meal mixture. Shake off any excess coating.
- Transfer 3-5 eggplant slices at a time to the hot pan, depending on size. Try not to overcrowd the slices. Cook until golden brown on each side, about 2-3 minutes per side. Add more olive oil, as needed, to keep from sticking. Repeat with the remaining eggplant slices.
- Place browned eggplant on a dish and set aside.
- Once all slices are cooked, lay the largest eggplant slice onto the baking sheet. Gently spoon about 1-2 tbsp. of the tomato sauce over the eggplant until coated.
- Place a layer of sliced mozzarella evenly over the tomato sauce. Sprinkle grated parmesan over the layer.
- Place the second largest eggplant slice next and repeat steps for the tomato sauce and mozzarella. Sprinkle parmesan over the top layer.
- Repeat with the remaining eggplant, tomato sauce, parmesan and mozzarella.
- Bake until just beginning to brown, approximately 10-15 minutes.
- Remove from oven, garnish with fresh basil, and serve.