Ingredients

The following ingredients have 4 Servings
  • 1 teaspoon paprika
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 4 boneless skinless chicken breasts ( (about 5 - 6 ounces each))
  • 1 tablespoon olive oil

Instruction

  • Heat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminium foil or parchment paper. You can also use a baking dish.
  • In a small bowl, mix the dry rub ingredients. Set aside.
  • Pat dry the chicken breasts with paper towels.
  • Place the chicken in a single layer on the baking sheet and drizzle with the olive oil. Rub the oil all over each chicken breast. Season the chicken with the dry rub on both sides.
  • Bake for 20 to 26 minutes or until the internal the internal temperature reached 165 degrees Fahrenheit. Time will vary depending on the size and thickness of each breast.
  • Remove from the oven and let the chicken rest for 5 minutes before slicing.