Ingredients

The following ingredients have 42 Servings
  • 2 pounds lean ground beef
  • 1 medium onion (finely sliced)
  • 1/2 cup whole wheat Panko crumbs
  • 2 eggs
  • 2 teaspoons garlic powder
  • black pepper and salt to taste

Instruction

  • Preheat oven to 400ºF. Spray a rimmed baking pan with non-stick cooking spray or line with aluminum foil (I do both).
  • Combine meatball ingredients. Form into even size balls.
  • Bake for 15-20 minutes or until browned and thoroughly cooked.