Ingredients
The following ingredients have 12 Servings
- 3 Tbsp sugar
- 1 egg
- 2 Tbsp egg whites
- 3 ripe bananas (mashed)
- 1/4 cup unsweetened apple sauce
- 1 tsp vanilla
- 1 1/4 cup flour
- 1/2 cup unsweetened cocoa powder
- 1 tsp baking powder
- 1 tsp baking soda
- 3 Tbsp mini chocolate chips
Instruction
- Preheat oven to 350F, spray a 12 hole muffin tin and set aside.
- In a large bowl using an electric mixer beat together your sugar and egg plus egg whites.
- Stir in your mashed bananas, apple sauce and vanilla, mix well.
- Mix in your flour, cocoa, baking powder and soda, fold in your chocolate chips.
- Divide into 12 regular sized muffins, bake in oven for 18-20 minutes. Makes 12 muffins at 4 sp or 3pp each, best stored in fridge.
- Nutritional info (not including bananas) per muffin .. Calories 107.. Fat 2g... Saturated fat 1.1g... Carbs... 21.4g... Fiber 1.8g... Sugars 8.7g... Protein 2.8g
