Ingredients

The following ingredients have 2 Servings
  • 2 cups almond or oat milk
  • 1/4 cup fresh or frozen blueberries
  • 2 tablespoons raw sunflower seeds
  • 1 tablespoon blue butterfly pea flower powder
  • 1 teaspoon unrefined coconut oil
  • 1/4 teaspoon peppermint extract
  • 1/8 teaspoon pink himalayan or sea salt
  • 2 tablespoons maple syrup (or liquid sweetener of choice)
  • optionally (to garnish: fresh mint leaves)

Instruction

  • To a blender add all of the above ingredients sans maple syrup and mint leaves.
  • Blend until smooth and uniform.
  • Optionally strain mixture through a fine mesh strainer or nut milk bag. (I do not do this as I don’t mind any larger bits of berries or seeds settling in the bottom of my cup).
  • Heat your moon milk mixture over low-medium heat on the stove-top.
  • Stir in maple syrup or sweetener of choice. Whisk gently until foamy and heated throughout.
  • Pour into mug(s) and optionally garnish with fresh mint leaves.
  • Enjoy!