Ingredients
The following ingredients have 2 Servings
- 140 grams VitaFiber syrup (or other IMO Oligosaccharide Syrup, adjust amount as needed)
- 92 grams unflavored whey protein (4 scoops, adjust amount as needed)
- 32 grams roasted & lightly salted cashews (finely chopped, 1/4 cup)
- 15 grams unsweetened flaked coconut (1/4 cup)
- 1/2 teaspoon vanilla extract
Instruction
- Heat VitaFiber syrup just until bubbles begin to form (about 30-40 seconds in microwave).
- Mix in remaining ingredients.
- Form mixture into a rectangular shape on non-stick surface.
- Cool in refrigerator about 1-2 hours.
- Cut into four equal size bars and individually wrap.