Ingredients

The following ingredients have 4 Servings
  • 1 bunch kale (washed, dried, de-veined, and ripped into 2-3″ pieces)
  • 1/2 cup fresh dill
  • 1/8 medium onion
  • 2 cloves garlic
  • 1 Tbsp white vinegar
  • 1/2 tsp salt
  • 1/4 cup avocado oil

Instruction

  • Preheat oven to 350F.
  • In a blender, combine all ingredients except kale until smooth. (Look at that color!!)
  • In a large bowl coat kale pieces in dill mixture (use your hands to massage all surfaces).
  • Place kale on cookie sheet in a single layer.
  • Bake for 12-15 minutes. Keep a close eye on them – it’s easy to go from just-another-minute to too-far in no time.